My friend keeps sending me pictures of himself telling me how

Before pic?

That's not fat, it's just one really shredded ab

>>42055235
so this is the power or SS + GOMAD

You don't need to bump every minute you sperg, /fit/ isn't that fast
Yes he's still fat as fuck

File: pepe-retard.jpg (40KB, 600x485px) Image search: [Google]

40KB, 600x485px

>>42055317

in my opinion, my friends problem is that he doesnt do any cardio and his carb-rich diet. he's a mcdouble fiend, but he thinks he's gonna loose weight by lifting weights.

Why don't you and your bitchtits boyfriend stay over at /r9k/ if all you wanna do is talk shit and cry

>>42055235
Firstly you're a massive faggot secondly if someone sends you a progress pic just say looking good bro and continue about your life there's no reason give criticism just let the fucking guy be happy even if he looks like shit he'll do him you do you

Post before pics, he's dellusional anyways but if he used to be a fatass you should be more supportive

Also that angle is terrible and could make anyone look fat

>>42055235
Bro- he looks great stfu

>>42055235
id sniff his pooper

>>42055349
dont be a cunt than, tell him that he's making good progress and help him with his gains?

>>42057120
You sound like a fat fuck

>>42057239
Actually I'm escaping skelly mode 6'1" 185lbs but if you ever left your mom's basement you'd see how good that advice really is

Anyone whos not 10% bf or below will look fat in that pose, post more pics in diff angles

>>42055235

This is the definition of skinny fat

>>42057945
Bs, I'm like 13%bf and look fine in that pose. Look at how much his stomach day hangs over his pants. It's gross

>>42057945
Yeah, but not that bad. He's fat.

>>42055235
Fat but not that fat. Easily salvageable.

>>42055235
he's a dyel fatso
he should keep lifting and losing weight

This thread is bad and everybody in it should feel bad

>>42057265
185 at 6'1" isnt skelly mode

My god... why does it look like a face? O.O