If you lift for "aesthetics", you are a huge fucking

You just binged, didn't you

>>42049365
kek

>>42049349
kys fatty

So, the guys on the left are legit fags. Like cock-in-bum fags.

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Today I both push-pressed 230lbs for 3x5 then OHP'd 1pl8 for 10x10. Why the fuck do you faggots think everything is black and white? Strength and aesthetics are not mutually exclusive training methods. Like nigger, just fucking deadlift then curl after. I know it sounds like a mind boggling concept, but it won't kill you.

>>42049470
are you bragging about those weights?

l
e
l

>>42049480
Feel free to e-stat, bro. I know you must be able to throw 3pl8 overhead.

>>42049494
wew lad, don't get so triggered, it's just that acting as an abassador for mixing strenght with those numbers made me laugh

>>42049470
god I want to curl my DICK into hanekawa until failure

>>42049370
double kek

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>>42049515
1RM max right now is 250lbs. Pic related too, as I've been accused of steroids like the 3 times I've posted myself on /fit/. Apparently I'm doing something right.

>>42049597
Show plox

>>42049470
>OHP 10x10

say goodbye to your shoulders friendo

What's the point in being above 6'2? Objectively speaking. Outside the internet.

>>42049597

it's posting on /fit/ during the summer that's all you've done.

>>42049515

Most men on the planet never bench 225+, much less put it overhead in any fashion.

The 230x5 push press dude is easily in the top 1% of people who lift weights at all, most people never ever get anywhere close to that. I've been working at it pretty good and I can only do 195, I'm mirin' him hard and want to see body.

But he is right, you are fucking gay for acting like he's not accomplished something

>>42049394
Only because every single one of them skipped leg day.

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>>42049633
That's what /fit/ told me about behind the neck pressing. Ain't falling for you gains goblins again.
>>42049615

>>42049515
you probably looked at the OHP not realizing the 10x10 volume and how fast shoulders fatigue. If he can push press 3 plate he can strict press around 2 plate for a 1RM, which is indeed quite strong

>>42049733
height/weight?

what is your diet plan like?

>>42049349
fat doesn't give you strenght
you prefer the right side of the photo because you're a fat fuck you fucking fat shit

>>42049349
Why not lift for both?

>>42049745
5ft 5"
160lbs
I eat what ever I want really but do cardio on the off days if I feel like i've over eaten

>>42049777

> 160 lbs
> filename: 190lbs2.png

Yeah if the actual guy responded that'd be great. Still in for info, you're strong as fuck and look great

>>42049777
weak bait, his picture name is 190 lbs

my guess around 5'11" 190 lean

>>42049515
those are actually nice numbers
OHP 1pl8 10x10 is way harder than it seems

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>>42049745
>>42049796
6'0''
Honestly, he isn't far off from the truth. I've eaten enough of the same shit daily that I can pretty accurately estimate the calories I've had so I don't really keep a detailed diet plan. I'm a poorfag too so it's alot more carbs than protein.

>>42049938
yeah, not that guy but when I do high volume OHP work they tire out fast as hell - I get a decent first rep count but afterwards it goes to shit unless I guess I'd rest 10+ minutes but I haven't tried that as 10 sets would took 5-ever. Think it has to do with delts being small muscles

>>42049365

this

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>>42049349
Trying to get my Brad Pitt on.

>>42049349
yeah because lifting 300kg of the ground is someone useful for an educated male.

>>42050000
It's literally more useful than not being able to lift 300kg

Go back to school and learn logic brainlet

>>42050032
what kind of reasoning is this? are you retarted?
ofc everything is more useful is you can do it but the thread is not about being able to do one or not to, its about looks compared to strength.
Fuck off idiot.

>>42049714
>comparing yourself to any men on the planet
>implying I implied he didn't achieve anything

>do strength work with hypertrophy on arms so I don't look like a t rex
>apparently I'm a fag
Enjoy your very manly disproportionately huge ass then, I guess.

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>>42050000
>>42050032
>strong men are harder to kill and more useful in general
I's not only about the weight. It's about having the discipline to get to that level. Discipline is a virtue.

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>>42049349

Powerlifting KEKOLDS.

It's all about the face

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>>42050272

That Europa Iron Pill guy probably doesn't even do powerlifting

Besides Nazis were the first people to use testerones/performance enhancing drugs AKA Steroids

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>Powerlifting for this

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>>42049349
t. fatty

nobody cares about your 2pl8 bench when you weigh 230pounds, retard

enjoy dying of heart disease at 45

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>>42052432
> he said, flexxing his 12'' biceps angrily