Good morning /fit/ bros, how's your breakfast coming? What

Oats here too, plain as Jane. Trying to resist frijoles.

>>42047666
Do you think that honey would be an okay substitute for any sugar flavoring? I'm not saying empty a whole bottle into the pot but maybe a little for flavor

>>42047660
I grill some back bacon then chop it up into squares, I then make a 3 egg omelet with the bacon in and put that all into a wrap with a little tomato ketchup. All washed down with a pint of milk

>>42047676
Honey is great with oats, so is Jam (jelly)

>>42047689
>tomato ketchup
Kek

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>>42047660
Ate 143grams of oats with frozen fruits mixed in it and with a seperate banana

>>42047660
>get empty jam jar
>add rolled oats, greek or natural yoghurt, fresh or dried berries, spinkle of chia seeds, dash of honey if you like it sweet
>mix up
>put lid on jar
>leave in fridge overnight
>wake up to delicious ready make breakfast

Is there any difference between the cheap $1 bags of no name oats and the more expensive oats?

>>42047745
yeah the more expensive oats cost more

>>42047748
oh uhm, yeah thanks..........................

>>42047745
As long as their steel cut, I don't think so

>>42047676
honey's not a substitute for sugar, it is sugar.

>>42047660
My stomach hurts for some reason. I guess I'll drink some blueberries blended in water, fuck. That doesn't sound too offensive on my guts. Usually I have a protein shake. By protein I mean bananas blended in part milk part water.

>>42047745
Cheaper oats usually have more husks and shit in them, but not son much as to justify buying the expensive ones

Whatever is still left.

Who else /poorgains/ here?

>>42047764
Isn't it still better than filtered and bleached sugar?

>>42047660
chilled banana and half a liter of green tea

>>42047807
What is it with people and bananas for breakfast? Is it just convince?

>>42047676
A teaspoon or two of sugar won't kill you. The sugar is literally Satan meme is made up so ill disciplined fatties have something external to blame for their problems.

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>>42047660
Half a kilo of bacon ham,300 g of sour cream with paprika and 3 tomatoes.
Ate almost everything,got 150g left for the next day to mix with eggs.

>>42047828
just easy and enjoyable.
you can just get up and eat a banana.
also highly portable.

>>42047689

t. joe rogaine

150gram of oats with frozen fruit and 500g of Magerquark.
A bread with peanutbutter.

Cooking an omlette every morning is getting tiresome.