Hey /fit/, I'm missing a pec due to a birth defect which

>>42047176
Do you have an arm missing too?

File: 1499316261089.jpg (60KB, 750x732px) Image search: [Google]

60KB, 750x732px

>>42047176
You're going to die

>>42047176
compensate the missing muscle with fat

>>42047176
Post pics pls

>>42047176
Well shit.. isolation? Triceps, biceps, forearms, shoulders etc. Keep the weights and reps the same for both arms. This will make the weaker one catch up eventually. And be patient. People probably wont notice a difference in your arms.

>>42047176
Sorry... But you won't make it

>>42047176
Timestamp or I'm calling bs

File: 53f.jpg (7KB, 196x250px)

7KB, 196x250px

I have pectus carinatum, so I am with you chest-bro. My gains have substantially lessened the extent to which my chest sticks out, as I simply have about 1/4 inch more muscle to hide it. We're all gonna make it, don't worry.

File: Gunnar anderson.jpg (31KB, 480x480px)

31KB, 480x480px

>>42047176
Check out Gunnar Anderson, his training was the same regardless of his missing pec and hes a beast

>>42047176
Do you not recall the bodybuilder who got ripped as fuck despite only having one pec?

Literally no excuse

>>42048114
poland syndrome