>emaciated twig >can only do curls with 28 lb dumbbells

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Anonymous
2017-07-05 05:17:40 Post No. 42034517
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Anonymous 2017-07-05 05:17:40 Post No. 42034517 [Report]

>emaciated twig
>can only do curls with 28 lb dumbbells
>find all-in-one machine
>can do bicep curls (standing up) with 80 lbs of weight

what the FUCK am i doing wrong

Anonymous 2017-07-05 05:19:03 Post No.42034531
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Anonymous 2017-07-05 05:19:03 Post No.42034531 [Report]

Range of motion

Anonymous 2017-07-05 05:19:52 Post No.42034538
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Anonymous 2017-07-05 05:19:52 Post No.42034538 [Report]

u dum as hell

Anonymous 2017-07-05 05:21:21 Post No.42034550
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Anonymous 2017-07-05 05:21:21 Post No.42034550 [Report]

>>42034531
how's that

Anonymous 2017-07-05 05:40:12 Post No.42034659
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Anonymous 2017-07-05 05:40:12 Post No.42034659 [Report]

>>42034538
whatdid i do

Anonymous 2017-07-05 05:51:52 Post No.42034728
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Anonymous 2017-07-05 05:51:52 Post No.42034728 [Report]

>>42034550
Lol

Anonymous 2017-07-05 05:54:28 Post No.42034747
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Anonymous 2017-07-05 05:54:28 Post No.42034747 [Report]

>>42034728
no really i mean i stand up doing both, how is it range of motion

Anonymous 2017-07-05 05:57:04 Post No.42034760
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Anonymous 2017-07-05 05:57:04 Post No.42034760 [Report]

>>42034659
You did not do gomad

Anonymous 2017-07-05 06:00:39 Post No.42034781
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Anonymous 2017-07-05 06:00:39 Post No.42034781 [Report]

READ

Anonymous 2017-07-05 06:01:19 Post No.42034786
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Anonymous 2017-07-05 06:01:19 Post No.42034786 [Report]

>>42034781
THE

Anonymous 2017-07-05 06:05:47 Post No.42034813
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Anonymous 2017-07-05 06:05:47 Post No.42034813 [Report]

>>42034786
picky

Anonymous 2017-07-05 06:05:59 Post No.42034815
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Anonymous 2017-07-05 06:05:59 Post No.42034815 [Report]

>>42034786
BIBLE

Anonymous 2017-07-05 06:07:47 Post No.42034820
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Anonymous 2017-07-05 06:07:47 Post No.42034820 [Report]

>>42034815
OF

Anonymous 2017-07-05 06:08:12 Post No.42034822
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Anonymous 2017-07-05 06:08:12 Post No.42034822 [Report]

>>42034820
ISLAM

Anonymous 2017-07-05 06:12:07 Post No.42034851
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Anonymous 2017-07-05 06:12:07 Post No.42034851 [Report]

>>42034822
kangz would have been the more eloquent choice

Anonymous 2017-07-05 08:20:43 Post No.42035468
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Anonymous 2017-07-05 08:20:43 Post No.42035468 [Report]

>>42034517
>using curls to measure strength

That is what you're doing wrong.

Squat/bench/deadlift (and other olympic lifts) to measure strength. Definitely never an isolation movement.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/