What have you eaten today? What do you plan on eating for

>>42027422
4 eggs
and
4 more eggs
Then 3 bananas to top it all of with a bit of them magnesiums booooyyyyyyyyyyyyyyyyyyy

>>42027422
10 eggs
1 kg onion
200 gr wholebread
1 kg peaches
50gr oats
100 ml milk

2 eggs, Greek yogurt & 2 protein bars. Later for dinner 2 salmon filets & lentils

>>42027422
200kg salmon
100chicken on a sandwich

200kcal 60g protein shake after gym
500g quark before bed

and water, lots of water

2 eggs
1 bowl of Special K protein cereal
1 serving greek yogurt
6 oz chicken breast
1 cookie

Later:

1 avocado
1 cheeseburger (bbq)
More chicken
Maybe a small steak if I have room

>>42028199
200 kilograms of salmon, well god damn son.

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Nothing.

Nothing.

1. Frosted Flakes
2. Pussy

>>42027422
Im bulking and i eat the same everyday

Breakfast and dinner is plantains with 1 egg

For lunch is rice with porkchops or bacalau

Nothing but coffee. Cutting is so much easier when you don't eat anything except for a 1600 calorie dinner

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>>42028226
Fellow fats check in

>>42028253

Try cutting with DMAA.

That stuff will crash your appetite with no survivors.

>>42028220
100 chickens too

>>42028297
>>42028233

You boys trying to make it or nah?
>Weaklings

7 slices of bread with peanut butter and a protein shake, 3 plates of rice with greens and chicken with a big eggroll and a apple

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>9 hour smoked 9 lbs brisket with homemade tomato BBQ sauce (150g)
>3 Dos equis
>Jif chunky
>saltines
>Duro wheat snack(plank and wheels) with Valentine Caliente
>one-a-day multivite

it all added up to 1800 cals which is my limit

its been like this for 1 year

Going to consume another 4 hours worth of porn and then fall asleep

3 Carrots
2 Bowls o oats, coconut oil and berries

Shake with
2 scoops whey
1 banana
whole milk
2 tablespoons pb

chicken breast
brown rice
vegs
Teriyaki sauce

Litres of water
Peanuts

>>42027422
4 ribs.
2 cheese sticks.
2 ears of corn.
6 coke zeros.


Later I will eat.
Whatever shit is at the 4th party.

Bowl of cornflakes
Chicken wrap
Bowl of cornflakes
Mug shot

Later im gonna eat grilled chicken with broccoli, peppers and spinach, probably some hummus aswell

>>42027422
This chick used to be attractive, but it looks like she ruined her face.

>supposed to eat 3.6k a day
>ate ~1.5k a day for the past two weeks
TUMBLING DOWN TUMBLING DOWN TUMBLING DOWN

>>42028199
>200 kilograms of salmon
>100 chickens on a sandwhich

>>42029533
>200 kilograms of salmon
He's a whale.

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>>42027422
30g cereal - 130 cals
meatballs + pasta - 550 cals
sandwich + crisps + chocie + 500 cals

Somewhere around 1200 cals

Two slices of bread with ham.

One slice of bread with cheese

Two Hot-dogs in bread, topped with mustard and shrimpsalad.

One carrot

Not going to eat anything more for this day.

3 cans of shit - 360kcal
2 shit sanwiches - 800kcal
1 small bar of shit - 75kcal
2 flat shits - 300kcal
2 stuffed shits - 300kcal
small amount of liquid shit - 100kcal
7 fried shits - 600kcal
1 slice of shit - 350kcal

total shit intake - 2885kcal

no wonder i've gained 7lbs. i need to diet.

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>>42027422
>those lips
Oh god no, please tell me this isn't happening. She used to be so fucking gorgeous. Why do women keep doing this?

>>42028199
>200kg salmon
>being a literal whale

>>42029749
What do you mean? She looks the same to me desu

>>42027422

Wait a minute... Is that Eva Lovia?

What the fuck happened to her lips?

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>>42030802
how the fuck does she look the same for you

>>42027422
Some noodles.

Will eat an apple, banana, chicken and tuna,

>Fasting until an hour ago
>A bunch of lentil soup I made a few days ago
>Probably some milk

>>42028345
that is 2600 cals plus my home made shake is 960 cals and my mass gainers is 1000 cals

that 4500 cals a day

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>>42028226
T H I S desu

>>42028253
do the same thing except no coffee.

coffee might blunt your appetite but it fucks with sleep.

Apple
Couple handfuls of spinach and kale
Oats

>>42027422
50g oats, 81g banana, and a protein shake. Won't be eating for another 11 hours.

>>42030927
Hey is that Antergos?

>>42031248
Debian.

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Bonus pic. Shake prep, just add milk. I keep em in the fridge that way the power is cold when I mix it up. Makes the shake taste better.

>>42031475
>power
powder

>>42031475
That's actually a pretty good idea anon.

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Apple
Coffee
Tea
Tangerine
Couscous and tuna

I starved myself and managed to lose 10 kilograms so now I'm trying to get used to eating again

>>42027422
>hot dog
>165g chicken breast
>2x soda
>2x protein shake
>sloppy joe
>about a gallon of water or something

>>42027422
3 eggs
2 slices of ham
2 whole grain bread slices
1 banana

1 cup of rice
6 oz of chicken

1 apple

0.8 cup of muesli
1 cup of partially skimmed milk

2 salted potatoes
1 chicken fore-quarter

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>>42029749
>>42030824
She's getting old
Soon she'll look like Lisa Anne

>2 dragon fruit and 2 bananas
>kale shake
>tofu salad
>beans + black rice + vegetable stir fry

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>all these posts about eating bread

>>42032134
V E G A N
E
G
A
N

Breakfast
>kale/fruit shake with 1 scoop
Lunch
>Lean Cuisine Pizza
>watermelon
Dinner
>2 italian sausages with 2 tortillas

This cut is almost over

>>42028226

this.
i have no appetite anymore
lost a stone and a half in a month
doctor time?

I'm kind of out of food right now. All I have and it works for me, I need to go shopping

Meal 1
Oatmeal
Protein shake


Meal 2
Eggs
Tuna

Meal 3
Vegetable shake

Meal 4
Tilapia
1 egg

>>42030802
She looks horrendous now. She was a genuinely beautiful girl before.

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almost 70kg from 106, so im eating a bit less to reach my goal fast. im on 72.7 atm.

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forgot to bring my broccoli for lunch

2 cans salmon
2 cans tuna
5 scoops whey isolate
2 scoops spirulina
1 lb ground turkey
1 heaping bowl, blueberries

>>42027422
3 eggs
oats and peanut butter

can of chef boyardee (dont laugh)

chicken
corn
salad

and a banana

maybe something else later

>>42032997
More like can of chef boy are you gay

>be beyond top tier, slap your mother qt
>take dick on camera
>chop up your face
why

She looks the same. Everyone is just butthurt she did a scene for Blacked. I will never understand why people get mad at such things.

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/fit/ pancakes
Coffee
Lamb
Meat balls
Greens
Squash
Potatoes
Wine
Greek yogurt
Raspberries

>>42028175
You ate 2.2lbs of onions? How the fuck

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>>42028199
>200kg salmon
>100chicken on a sandwich

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>>42027422
>implying

i'm on a fast but i ate 4 burritos and was ashamed so i threw up what i could now i'm hungry again so i'm making fish somebody help

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>4 beggin strips
>2 eggs
>workout
>tillamook greek yogurt
>ww bread with pb and banana

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>>42027422
A 6-pack of Shiner Bock
2 homemade burgers
Some potato salad
A slice of apple pie
>Happy Independence Day

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>>42033693
>4 beggin strips
Did you at least have the bacon flavored ones?

-100g Caspian sea yogurt with 3 tbsp of peanut butter

-chicken salad and a string cheese

-dinner I don't know yet, probably chicken with broccoli, spinach, garlic ,and tomato.

I haven't eaten since Saturday. Think I'll go to the 16th until I eat again.

>>42027422
Spaghetti (75g) with vegan pesto x1
Vegan protein powder scoop x1
Mixed legumes (125g) x1
Salad with nuts x1

Next: Steamed broccoli, cauliflower, carrots and legumes
Vegan protein powder scoop x1

>>42033811
Why is the dog clapping

>>42033871
Your dog doesn't clap for beggin strips?

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>>42027422
Mexican riced cauliflower and black beans, chicken, and salsa. Pic related.