>doesn't consume soy products because it has estrogen

>>42023210
You do realise GOMAD is a meme and people do it ironically?

>>42023210
>doing GOMAD unironically

>>42023327
>You do realise GOMAD is a meme and people do it ironically?
It's a real thing that hungry skellies do for 4-8 weeks.

>>42023210
I don't touch supermarket milk

>>42023585
Gay

There are natural fluctuations in hormone levels. Just as consuming phytoestrogens may, for a very short time, increase estrogen levels, lifting heavy does the same with testosterone. The thing is, these fluctuations don't have any real impact on your overall hormone levels.

>>42023327
rippetoe suggests GOMAD in his books...

>>42023585
stop giving meme advice, some idiots WILL actually believe you, not everyone knows you're joking

>>42023723
Darwins law

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>>42023210
>http://suppversity.blogspot.com/2014/01/true-or-false-dairy-is-toxic-hormone.html
Also highly doubt the"milk=prostate cancer" entirely especially when in the article it says:
>Estrone and prostate cancer risk in men: As far as the estrone levels Maruyama et al. measured in their 2010 study are concerned it is very difficult to tell, whether or not the 26% increase in E2 levels is or isn't a problem.
>The estrone values in the Maruyama study are unrealistic. With a normal range of <68pg/ml the subjects in the Maruyama study would have elevated E1 levels to begin with, if the measurement was correct.
>difficult to tell
>unrealistic
and
>What remains to be seen, though, is whether future epidemiological evidence will support or refute the currently heralded hypothesis that dairy consumption increases prostate cancer risk and whether we will be able to identify more feasible explanations for this relations than those that are implicated by the results Maruyama et al. present in their 2010 study.
>http://sciencedrivennutrition.com/hormones-milk/
>(cont.)

>>42025076
>(cont.)
>>42023210
>https://www.ncbi.nlm.nih.gov/pubmed/21353476
>Poor cognitive test performance, enlargement of ventricles and low brain weight were each significantly and independently associated with higher midlife tofu consumption. A similar association of midlife tofu intake with poor late life cognitive test scores was also observed among wives of cohort members, using the husband's answers to food frequency questions as proxy for the wife's consumption. Statistically significant associations were consistently demonstrated in linear and logistic multivariate regression models. Odds ratios comparing endpoints among "high-high" with "low-low" consumers were mostly in the range of 1.6 to 2.0.
>https://www.ncbi.nlm.nih.gov/pubmed/10763906
From an anon describing the studies below and the same on isoflavones: Genistein, dihydrogenistein, and equol have essentially the same binding affinity and degree of receptor activation at ERb as endogenous estrogen. Same with dihydrogenistein and equol at ERa. 3 oz of steak contains 1.9ng of estrogen, 8 ounces of soy milk contains 30000ng of isoflavone, clearly higher on a mole for mole basis. And unlike phytoestrogens estrogen is catabolized by the gastrointestinal tract and only about 5% survives first pass to the liver.
>http://onlinelibrary.wiley.com/doi/10.1111/bph.13622/full
>http://press.endocrine.org/doi/pdf/10.1210/endo.139.10.6216
>https://www.jstage.jst.go.jp/article/bpb/24/4/24_4_351/_article
>http://newsroom.unl.edu/announce/beef/2846/15997
>http://www.ars.usda.gov/SP2UserFiles/Place/12354500/Data/isoflav/Isoflav_R2.pdf
>http://www.sciencedirect.com/science/article/pii/S0958694611002123
Jamie Lewis on soy
>http://chaosandpain.blogspot.com/2010/09/soy-is-devil-and-not-in-fun-way.html
>http://chaosandpain.blogspot.com/2010/09/soy-is-devil-and-not-in-fun-way-22-12.html

Milk is perfectly safe to Europeans. Non-Aryans however, have not evolved a tolerance for milk and typically get bad effects from it.

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>>42023327
>>42023585
>>42025147
>not drinking almond milk

>>42023210
Neither is bad for you, you shit eating retard

Just because of this I'm going to waste twice as much milk at the cafeteria milk machine where I work so they have to refill it more often. Together we can all be part of the solution.

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>>42025435
Almonds don't have mamaries, therefore what they produce isn't "milk" you shit eating vegan retard

>LE ACTIVATED ALMONDS DO I FIT IN YET GUISE XDDD

>>42025482
you don't know shit till you've unlocked your first almonds kid

>>42023210
LOOK AT ME I CAN CONSTRUCT A HYPOCRITICAL PERSON IN MY MIND AND THEN WRITE A POST ABOUT HOW RIDICULOUS THAT PERSON IS, EVEN THOUGH THAT PERSON DOESN'T EXIST ANYWHERE IN REAL LIFE AND NOBODY HAS EVER SAID ANYTHING SUPPORTING THOSE VIEWS!!!! WOW GUYS LOOK HOW RETARDED THAT GUY IS!!

you have low brain power ( ´_ﾉ` )

>>42025547
Anyone who believes that """""xenoestrogenic""""" sources will give them an involuntary sex change has low brain power.

>>42023210
Yeah /fit/ is pretty stupid when you assume everyone on /fit/ holds those contradictory views.

Meanwhile back in reality...

>>42023210
>For their weight, infants exclusively fed soy-based formula have the highest mean daily consumption of total isoflavones (ranging from 6 to 9 mg/kg per day in 4-month-old infants) resulting in plasma levels approaching 1000 ng/mL. A more recent study confirmed these levels and found some levels to be even higher with the 25th, 50th, and 75th quartiles as high as 405.3, 890.7 and 1455.1 ng/ml. In contrast, infants fed cow’s milk formula or human breast milk have plasma isoflavone levels of 9.4 and 4.7 ng/ml, respectively.
Do you realise that the dose makes the poison in regards to most things, you stupid fucking retard.

>>42025076
>>42025103
Meanwhile you probably eat food and use products with estrogenic endocrine disrupting chemicals in them :^)
>b-but the doses would are negligible
https://www.ncbi.nlm.nih.gov/pubmed/22419778

It's no wonder we're seeing such a rise in gender dysmorphia recently.

>>42023615
>proves even more how stupid that man is