Why don't people realize that front squats are overall superior

I like them but they don't do as much for my lower back.

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>>42015769
i've been thinking of replacing back squats with front squats 1/week. what are advantages?

>>42016222
I personally like front squats because they feel more natural for a lanklet like me. They also provide less knee and back strain compared to back squats.

They also put emphasis on your quads, as well as your upper back, though they do also work hammies and glutes as well.

Zercher Squats > All

>>42016222

Less strain on your knees and lower back.

More emphasis on your quads and core.

1 they're not as effective for actual leg development compared to back squats as you're limited by your core strength

2 they focus more on quads as opposed to back squats which involve more glutes and hamstrings (depending on bar placement)

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>>42015769
because they're not

>>42016469
Front squats+RDLs>Back squats desu

>>42016501
t. back squats only the bar

>>42015769
FUCK OFF SHLOMO

1488

SAGE

>>42016481
>faggot hair
>faggot glasses
>faggot tattoos
>faggot accessories
>faggot clothes
give me 1 redeeming quality about this fucking degenerate

>>42016190
>lower back
jesus lord jesus

>>42018477
12 year old like him

>>42015769
I've been doing squat cleans for a few weeks now. Been throwing in at least one set every day just to try to joocify my legs and get my body more used to making it a fluid movement. My quads and hips always feel tight and stiff though no matter how much i stretch