take the quiz, bois http://www.webmd.com/diet/rm-quiz-b est-

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>>42015226
>move fat

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>>42015226
wtf im a dietician now

>>42015226
Is the thing about blueberries true?

Who the fuck writes this

>>42015259

are you fucking retarded? It's so cringe that you don't know that alcohol goes straight to the liver

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>popcorn

Lol some of these questions and their answers just mentally hurt me

>>42018126
that is one thing
but reframing that to "moving fat around your body"
this shit is trash

>>42015259
They are called Trans fats because they transport fat throughout your body.

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>>42015226

>To help trim your waistline, you should eat a diet high in fiber.

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>>42018240

if you replace "belly fat" with "visceral fat," you'll find that their "correct" answers are, in fact, scientifically correct.

>>42015259
Damn it, I could move the fat out of my mantits? That's awesome!

>When you lose weight, you’re much more likely to lose it in your midsection.
Bf% counterd BTFO

>>42018412
Also wondering

How do I move it to my penis?>>42018412

>>42018443
literally the last thing you lose is your midsection fat
as i said, this quiz is pretty much reviewed broscience

>>42015226
>zero calorie diet soda adds belly fat

>>42015259
you stupid art degree nigger, chylomicrons are composed of all 3 fat types.

>>42015226
it's not broscience. its worded for laymen but the question is addressing fat accumulation as a sign of design (eg isolated fat accumulation in abdomen is a sign of chronic corticosteroid use)

>>42018289
high fiber consumption causes malnutrition and poor absorption because you literally shit out your food half digested and before it can be absorbed.

>>42018347
Except they don't say visceral fat once

>>42018452
It is quite easy
Just use a rubber band, and time your trans-fat intake

>>42018525
...because they're using "belly fat" to refer to visceral fat

>>42018240
hope this is joke

>Does switching to diet sodas help? Although some research has suggested that people who drink artificially sweetened sodas as part of a calorie-restricted diet do lose weight, other studies have suggested that diet soft drinks could even lead to weight gain.

>>42015226
Not broscience. If you accumulate more fat around your abdomen, you are in worse shape than a person that accumulates fat in other parts of their body despite being equal in body fat percentage.

These findings are based on large scale studies that measure people abdominal circumference and compared their incidence of major health problems or mortality over time. Abdominal circumference is more useful than BMI.