Anyone here just concentrate on shoulders and arms and fuck everything else? Just the muscles that show in a sleeveless shirt/fill out a t shirt? The way I look at it is I don't compete so why not just concentrate on shoulders and arms (glamour muscles)
>>42011674
probably cause you'll look bad without a shirt on
>>42011674
Chest, lats, and traps are just as important in making a shirt look good.
>>42011731
This.
I definitely neglect my quads though. They'e the "glamour muscle" of women and autists.
>>42011752
Not an autist or a strict /fit/izen, I run a brosplit myself, but training your legs will make you feel more powerful 24/7. All your power comes from your legs.
>>42011674
you're a fuckin noob if you do that
Is this bait? Pecs are a classic glamour muscle.
>Heavy shoulder lifts
>never doing pulls
Yea full speed ahead buddy, enjoy snap city in addition to always looking terrible.
>>42011674
If you want to look good in a shirt you need more than just nice arms. You need, chest, back, lats, traps, you need to look thick, have depth. A good neck also.
>>42011767
So true.
Started adding more leg and glute work and I seriously feel more powerful and confident
>>42011674
>Just the muscles that show in a sleeveless shirt
I'm sure your cousin loves your arms, Bubba
>mfw we've gone full circle to when being a curlbro is cool again
Good, I can't wait for all these wannabe powerlifters to fuck off already. Having to wait 20 minutes for some dyel to finish his 180lb half squats is bullshit.
all i did for 1 year was bicep curls my arms were 16 inchs when i finished of pure bicep muscle was pretty crazy honestly now im doing triceps they are growing massively again
>>42011674
Bet you look like shit. Honestly if you do this people will laugh at you. People notice when your physique is out of whack they may not always be able to put thier finger on why you look wierd but they see it. People also subconsciously look for symmetry and proportion you'll just make yourself in attractive.
Also the body wants to say proportionate even if you only want nice arms and shoulders they will grow quicker if you train the rest of your body.
>>42011674
>just concentrate on shoulders and arms and fuck everything else
>glamour muscle
>all i did for 1 year was bicep curls
>>42011752
You're either trolling or fucking retarded
>>42013333
Quads of truth
>quads
>>42013333
>QUADS