What is the best food if you only want to consume only this food

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>>42002857

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>>42002857

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>>42002857

>>42002857
Potatoes
You'd have way too much fat and not enough carbs if you ate / drank only meat / milk .

fatty fish contain all essential amino acids and all essential fatty acids

>>42003170
So throw in lowfat milk?

Chicken for meat only? Why not?

Potatoes? Wut? Elaborate.

>>42003184
So fish only? Or fish and meat? Or fish, fish eggs, crabs etc? Can you eat sea grass? Would a "sea only" diet work?

>>42003234
of course it would work

you will be shitting phosphorus like birds but yeah

and the real answer is
EAT DIVERSE HEALTHY FOODS imbecile
variety is spice of life and surprisingly enough when it comes to nutrition variety is also great thing to have

Baked beans my nigga

>>42003310
>Diversity is our strength
No doubt but micromanaging all the nutritions and with which amount of which food to get them is really complicated and there are so many contradicting opinions. Would have been cool to only stick to your one source and be safe.

I don't get why this thought experiment makes you so mad. Did the idea never cross your mind?

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>>42003422
no micromanaging necessary. make a list of unprocessed foods you like, make sure there's a few nutrient-dense ones on it (like eggs and sardines), and then eat however much you want, whenever you want.

>>42002857
Soylent.