Would bear crawling around my house at all times be beneficial

>>41999703
May be beneficial if you don't mind looking autistic all the time

>>41999767
I'm afraid its too late for that.

>>41999703
You'll just strain your back and not be able to train properly at the gym for several days. Basically, don't be stupid, ok?

>>41999703
go for it, might as well get some arm gains since you're already doing legs

don't forget to wear two weighted vests

I'm actually considering doing this as well, I'm alone for the next 3 weeks as girlfriend and housemates have all gone away. Would this actually be good.

File: 1475158403680.jpg (219KB, 908x811px) Image search: [Google]

219KB, 908x811px

>>41999990
>girlfriend leaves for 3 weeks
she's fucking other men

>>41999703
if literally at all times, probably fuck up your posture desu

>>42000030

Nope. I am not the least bit concerned about that but your own insecurities are showing.

>>42000030
Which exercises would I have to include into my routine to get a forehead like this?

>>41999703
I love the bear crawl. It's an awesome exercise! Just don't do it around people... Lol.

>>42000043

That's what they all say before they crab walk around their home while their GF's are getting bukkaked on their business vacation. No one ever expects it, sorry anon.

>>42000059

You need to rub semen on your forehead every day, preferably at night before you go to bed and then you can wash it off in the morning. I just do it twice a day though morning and night so i get the benefits all 24hours.
The test from the semen is absorbed into your forehead triggering a growth hormone reaction and it will grow.

>>42000079

When you put it like that its pretty funny, imagine if I was here posting on a Somalian fruit trading image board about bear walking around my empty house and shes getting banged on vacation with her family.

Honestly though I am very confident in my relationship, I have formed actual connections with women in my life rather than letting my perception of women to be influenced by what some insecure, sexually frustrated dudes with image issues think of the opposite sex.