Starting a combination nofap/wim hof method/cold shower/fasting

>falling for all the memes at once

>>41996067
> Anything I should know before starting?
That you've bought into literally every fucking meme on earth.

Yeah add meditation in while you're at it

>>41996067
Do SS plus GOMAD and OHP in the squat rack while you're at it

>>41996067
If you get any results, how will you know what worked and what didn't?

>>41996067
might wanna get checked for autism too, just in case.

>>41996132

qft

>>41996142
>meditation
>a meme

Stay unenlightened, fool

>>41996067
You're retarded

>>41996067
>Anything I should know before starting?
Yeah, know that none of this will make any difference if your training sucks

>>41996067
Yeah
Sleep on the floor, no pillow

>>41996067
Can't eat when you want to bate, can't bate when you want to eat.

You will find yourself in the never ending boogie cycle of "gonna start tomorrow"

>nofap
inb4 the triggered chaosandpaintard

On topic, might work desu, just what kinda fast are you doing?

>>41996067
I just feel so bad for your parents.

How did you get so fucking hopelessly lost in the forest of life?

>>41996067
>combination nofap/wim hof method/cold shower/fasting for a month.
your next nut will pierce the heavens

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>>41996067

Yes, Best Korea generally allows very little internet time from here on out.

>you're welcome

>>41996117
this

>>41996067
You choose the right path by awokened bretheren.

Ignore the nay sayers and the degenerates, you will def make it.

https://www.youtube.com/watch?v=KmNAwK_GwBs&t=68s

Inspirational video just for you.

>>41996067
Take a cold shower in the morning but not on a workout day

It reduces inflammation, which damages gains.

>>41996067
Make sure your fast is vegan and don't forget to go barefoot.
Meme gains are coming, brother.

>>41996067
Go to college and major in computer science

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>>41996067
I'm on a forced Nofap since I accidentally injured my peepee by putting to much oil in a hot pan. My dickhead hurts God damn it. I think it's going to scar. At least I can finally find out if Nofap does anything. I hope it makes lifting a little easier.

>>42002755

>Injures dick by frying while naked.

Natural Selection at its finest TBQH.

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>>42003127
I am pretty sure I have a low IQ so yeah. With no exaggeration I can not feel the tip of my dick. Well, my fingers can feel it obviously. It has this really tough texture to it now. Grosses me the hell out. The doctor acted like all this was no big deal. He just told me to use antifungal cream. The internet made it seem like burns are to be taken seriously but I guess not.

Where's the mewing/hard floor no pillow sleep/no alarm clock? You best be havin raw eggs regularly too.

Never gonna make it unless you do everything necessary

>>41999931
Hits dem brown fats to trigger more fat shredding bruh. Cold showers errryday, just not immediately after workouts.