Is their any point in doing bicep curls as accessory lifts for

Strength training just means being strong. Try doing any sort of strong man event with weak biceps

Also, if you just bench and don't curl, enjoy the tendonitis

>>41992943
will help with grip/forearm strength for deadlift, strong bicep will help counter balance/ stabilize the tricep for bench

>>41992943
you do realize you use the strength of your arms more than your chest right?

Is it possible to be weak and curl and not look like a DYEL? You guys make fun of people for curling more than you advocate it.

>>41993293
what the fuck kind of question is this? Stop overthinking shit. Just lift heavy objects and then put them down.

>>41992943
Skipping bicep work is a meme

Watch some CT Fletcher videos

Yes you should curl
No it won't make you a curlbro

>>41992943
It seems to me you're suggesting that deadlift and bench will hit somehow biceps. If so, hopefully I'll never witness your deadlifts and bench presses.

I fell for the don't curl meme, and now the main thing holding back my bench is weak biceps and tendons on the eccentric portion so I'm benching off of a weak platform and keep getting shoulder and elbow injuries.

It's all much better now since I've added in 5x20 light curls once a week and 5x20 face pulls twice a week. Also I have biceps now which is nice.

(Speaking as someone with a 242kg DL, 206kg squat, and 140kg bench)

>>41993465
what do you class as light curls?