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Who /almost given up/ here? >coffee has ruined sleep so haven't

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Who /almost given up/ here?

>coffee has ruined sleep so haven't been able to lift at full strength since april
>only gone to gym intermittently since start of may
>type up a rant almost every day on my phone
>waste all my free time
>have a job that lets me wear a suit and work near world famous landmarks with a respected employer doing almost no work... but I know I am disgusting pathetic wagie scum
>became the ugly loser loner beta autist nobody talks to at work after only two days
>aged 26 and never been to a pub or club, had no friends or social experiences since 18, never had attention or done anything with women ever
>bought two packs of mushjy carby supermarket sandwiches at lunch
>after work bought junk food after feeling demoralised at seeing all the qts everywhere
>had doritos and dip and really big chocolate bar
>go outside and have large mcdonalds meal and two extra burgers
>feel too bloated and fat to even sit around watching the qts as they prepare for another night of being fucked by chad after being worshipped in atavistic clubs
>browse porn for almost 4 hours at night but don't bother wanking
>wake up after 5 hours sleep
>wank
>put off shaving, cleaning my room and bathroom, doing dishes, washing clothes
>bought more ice cream, big bag of crisps, chocolate
>needed a haircut two weeks ago

I'll fix the diet and my rooom... but I know it's all hopeless because it's all about the FACE. It kills me to go to the city of london stations, watch the huge number of professionally dressed up qts, and know they only go for hyper patrick bateman and eric halberstrams. And of course the gigantic number of qts everywhere else.
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>>41991962

I think you have a testosterone problem
>>
>>41991962
IT'S NOT LIKE WE CAN COME OUT OF THE MONITOR AND FUCKING HELP YOU OP.

The only person who can help you right now is yourself, we can only give you advice, but you probably already know the advice we are going to give you.

In terms of "hurr durr i'm ugly", I don't give a shit, just because you THINK you are ugly, that isn't a excuse to achieve your dreambody. It is also never late to change your "reputation" that you THINK you have in your office.

You probably know the rest, get some good sleep, masturbate less and also, try cold showers,
>>
>>41991962
http://www.baytallaah.com/bookspdf/51.pdf
>>
>>41991962
detox from coffee this weekend
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>>41992010
excuse to stop working for your dreambody*
>>
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>>41992012
look what just arrived in the mail
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>>41991962
bro i dont give a fuck about who you are or where you live, i can guarantee you being a fit, healthy aspie is still much better than being a skinny weak piece of shit. just the way it relaxes your muscles and alliveates your anxiety and negativity makes the fit life totally worth it. I cant think of much else to tell you(i'm tired) but please, dont give up on your goals.
>>
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>>41991962
same

>never went to university because i was depressed and has social anxiety
>learned to code instead and got a web dev job
>paid well but i'm introverted as fuck so it was a nightmare as web dev jobs are all in startups which require a lot of socialising
>forced to go to pub with colleagues because british culture is a shit
>laughed at for not drinking
>never even drank alcohol in my life or been in a pub, i fucking hate it
>leave job, social anxiety too high
>stop programming for 3 months
>try starting an ecommerce site
>fails
>debate becoming a personal trainer
>too introverted for that
>would honestly be happier working as a cashier
>no job stability
>realize web development was the most stable option i had
>already rusty from that break
>trying to get back into it and applying for jobs
>my last web dev job was so fucking disgusting in smoky, polluted, london that i get ptsd (lel) even thinking about web dev
>just thinking about my future being working 9-5 5 days a week and that's it makes me want to kill myself
>never been in a relationship, even kissed anyone or fucking held hands
>seeing how social everyone is and how lonely i am makes me think i'll never find anyone

at least when i was a kid i had hope things would improve, as in "when i finish school and get a job i'll finally start real life!" now that i've started "real life" and realised it's all the same monotonous shit, all that hope is gone

seriously thinking about killing myself, if only the parents wouldn't cry over my pathetic, retarded, anxious ass
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>>41992919
Please seek help anon, speak to someone about your issues
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>>41992919
go do some bloodwork and check your testosterone levels
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>>41991962
>tfw gf cheated on me after I haven't lifted for three months and became a beta pussy
Everything I thought I knew when I was a 19 year old meathead is right after all. I changed my life completely at that point because I didn't feel mature enough. Now I have come to realise that I have become a pussy and that a man's path to greatness is in solitude.
>tfw 19 year old pua meathead me had a much better career and philosophy of life than 23 year old traveller me
Don't fall for the memes guys. /fitlit/ + fuckbuddies and tinder sloots is one of the best ways a man can live as a man.
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>>41992996
Who? No one cares. I need someone that genuinely cares, not just does it for a paycheck

I had therapy as a kid and i hated the pity I got. The only thing that will make me worse is feeling weak
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>>41991962
I'm about to lad, girls are still interested in me but I spill more spaghetti than ever before since getting /fit/ starting to think I'm just a retard
>>
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You already know what needs fixed.

Get off the Internet and go clean your room right now. You'll feel much better.
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>>41993257
Alright dad
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>>41993228
You have to learn to be the one who cares about you. Screw everyone else, screw relationships. Forget all of that. Live for yourself, do what you want (provided that doesn't involve hurting innocents).
Anyways, therapists are just there to make you care about yourself, not to be your fake parents or something.
Go to a therapist. Tell them you have confidence issues, there's no shame in it; everyone has low points. Therapy can help.
Rise above that shit and become who you were meant to be, anon. Don't ever give up.
>>
Honestly I feel like coffee ruins me mentally. after weeks of drinking it daily I have severe brain fog and I feel like my brain is shutting down because I can't think properly. this all goes away after taking a break from it, but then its addictive as fuck so i always start again a few days later. anyone else feel like coffee fucks with their head? if you don't your probly too stupid to realize it or realize anything is different, fucking dumbass retard faggots kys's
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>>41994244
I try, but i'm lonely. There's only so much you can do by yourself.
Thread posts: 19
Thread images: 4


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