>barely one hour into lifting
>a fucking car crashes into the gym (three spics in it)
>gym's closed for the night and tomorrow
Hate it when that happens
>>41978142
Lmao.
I can hear the mariachi band from here
>>41978100
nice
1 hour into lifting and chill and he gives you this look
>>41978100
"barely an hour"
how long do you go to the gym for? you do realize anything after 1.5 hours is pointless right?
>>41978100
should be done after 1 hour
>>41978298
>he doesn't cardio after lifting
>>41978390
cardio after lifting isn't ideal if you're trying to build the most mass. it's only good if you're trying to lean down...
>>41978298
can you expound on that ho science please
>>41978438
>not keeping endurance up while gaining weight
>>41978298
Nice evidence based practice.