>Watching 4 minutes of pornographic material increased squat 3rm
https://www.youtube.com/watch?v=yoP6NCGb3oM
Stop watching porn you dog. seek out glory instead.
>>41971786
What is that guy 5'2"? Just fucking lol at those tiny t rex arms.
>>41971905
Ah yes, this is what a 5'10" looks like compared to non-manlets (6+)
>>41971786
violent movies also have a similar effect
http://www.ergo-log.com/anabolicporn.html
>>41971786
Geee, stop the fucking presses. I always deadlift where a qt is squatting in front of me and I always squat from the rack that shows me qtpies dong the piss flaps machine in the mirror, it's OBVIOUS that the lifts skyrocket. I always look and stare with a chad face at sweating grills in yoga pants (they're their only purpose in the gym) and I laugh at you masturbationlets digging youporn on your fucking phones in the rest times.
>b-but I don't have qtpies hanging around in my compton-tier gym
slap your face and raise your arms challenging your peers like a silverback gorilla
>>41971786
dat beta nasally voice
yikes
>>41971905
he is 5'5,
from his youtube bio
>>41971786
Pretty much all he said was already said on this board multiple times. Just another "natural testosterone boost" video.
>>41972030
I usually listen to Hitler speeches when I lift, works great.
Not even nazi btw
>>41971786
>homegym master race
>browse /s/ between sets
>works pretty well
boi!
>>41971786
This guy is very helpful, thanks familam