I'm looking for a specific style of fitness routine, but

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>>41965860
Pls be in London

literally read the sticky then continue doing squats for 3 years after 1 or 2 years of SS

>>41965860
post whole body, no clothes, face showing, with a time stamp and I'll see what I can do

>>41965865
Nope, Flo-Rida.
>>41965869
Can't do that for obvious reasons, but this is a mirror of my entire body basically, except I'm slightly lacking on upper body strength. Hoping to maintain a more feminine aesthetic.

>>41965891
ur pudge gets me rock fucking solid, but if you want the chun li look I unironically recommend ss with some ab accessories

>>41966075
>ur pudge gets me rock fucking solid
same

>>41965891
just do regular strength training (e.g. SS) with a bit more focus on lower body. more squats and deadlifts.

>>41965867
unironically this

chun li has thicc legs and butt so just do SS with some glute isolation maybe, like glute kickbacks or hip thrusts.

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Can't carve a sculpture when we can't see the marble.

>>41965860
Go full trap to achieve those aesthetics easier.

>>41965860
post Gyno or GTFO

>>41966130
FtM?

>>41966145
No I think he's just really, really unfortunate.

>>41965891
fucking tranny, fuck off

kys yourself, degenerate

>>41966152
Never heard that before
>>41966145
Nope


And reason for not showing full body is I have a sternum issue I need to get surgery for when I get new insurance. One thing I'm insecure about.


So far, SS, glute isolation, squats , and basic lower body shit)

>>41966148
that is a girl, she got brainwashed by western media, now she is ruined

that is why we need something similar to islam so these degenerates wont come out

>>41966196
>One thing I'm insecure about.
>implying /fit/ won't tear into you no matter what
>implying anyone who posts here without goal physique doesn't get ripped apart

>>41966196
so you are a twink?
why this board is full of gays?
you have your own board to talk about this

>>41966215
No, I'm a filthy tranny as stated by someone else.
>>41966211
That's #chan for you, you get used to it.

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>>41965860
Really need to see those glutes before any recommendations

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>>41966130