just had my wisdom teeth taken out and need to have soft or liquid foods for the next couple days.
what foods can i eat besides shit like yogurt and custard. i have protein powder but i dont want that to be my only supply of food for the next couple days and i wanna meet macros.
>>41956941
Baked beans, scrambled eggs, baked sweet potato, meatloaf, semen.
>>41956941
bump
wisdom teeth removal seriously fucks with your jawline and facial aesthetics. horrible mistake.
Smoothies all kinds of smoothies. Fruit, veggie, spinach, hell even hard boiled eggs can be smoothied
>>41956941
put everything you want into a blender and enjoy your chicken breast drink. add water if necessary and stop being unimaginative.
I blended subway breads, just had to add little bit of water
>>41956941
I drank ensure shakes when I got my wisdom teeth out. Those things are the best.
>>41956941
Pureed soups obviously
>>41956941
Go to the grocery store and get a big bag of mixed frozen fruit.
My grocery (Kroger) has two specific mixes: berry medley (blueberries, raspberries, blackberries, strawberries), and tropical medley (peaches, mango, pineapple, some other shit).
You'll also want frozen bananas as they're the foundation for any well-textured smoothie.
Here are two very good smoothies
1/2 cup frozen fruit (either berries or tropical)
1/3 to 1/2 of a frozen banana
1 cup orange juice
1 scoop vanilla whey
alternatively
1/2 cup frozen fruit (berries only)
1/3 to 1/2 of a frozen banana
1 cup milk
1 scoop vanilla whey
>>41958513
and those measurements are more guidelines, i do somewhere between a half cup and a full cup of fruit. Just a big handful or two really.