Give me your opinion /fit/. I working on my legs, dont worry.

>>41936459
Looking good, hit some more chest I'd say

>>41936459

Your arms are good, you should focus more on chest

lower and mid lats need to fill out so pullups I guess

im just being picky tho

>>41936459
Lats

You seem arm dominant, work on chest and back

>>41936526
I just finished a bizeps workout before this pic. They were just inflated

>>41936459
What BF% are you at? My abs look exactly like this including the prominent Adonis belt, not sure if genetics or need lower BF%. Looking really good either way though, would work on chest and lats.

>>41937298
I dont know sorry. Havent measured in a while. Im guessing around 12-13%?
I eat 2100 cal/day and i am 6'1 if that helps

you need to work on wearing your underwear properly

File: Capture.png (139KB, 362x309px) Image search: [Google]

139KB, 362x309px

what the fuck happened here?

>>41937336
I would've guessed similar, either way keep it up. Unfortunately I'm a manlet at 5 ft 8 but have lanklet proportions so I look goofy as fuck

>>41937348
Lmao i honestly dont know. Maybe mid flex? I never had any chest injuries

>>41937351
Thx man. Dont worry man, keep at it. Action leads to reaction. Thats what i Scream in my head when it hurts

>>41937412
How long have you been at it?

>>41937451
Started when i was 16. 22 now.
But only seriously for the last couple of years

>>41936459
More chest
Nice arms

>>41936459
It's hard to judge without a picture of you outside of retarded downlighting with a pump, rolling your shoulders a bit forward to peak your traps.

>>41937348
Kinda looks like he tore it at one point and the scarr tisue formed like that, I got somthing like it but bf is high so you can't see it

>>41936459
You look rly good desu, what are your stats, and weight?
>>41937336
>2100 cal/day at 6'1

Jesus man, I eat 3200 a day at 6'1 and I'm a fucking twink

>>41936459
more chest and its a goal body
squat a little and your legs will be good too,

>>41937625
Give me a pose and ill do it

>>41937643
About 90kg.
Dont know my one rep max for most of my stuff. But heres what im working with:
Bench 115 kg x6
Squat 130kg x8
Ohp 70kg x6
Havent deadlifted in a bit but it was 150kg x6

Congratulations, any girl would cream over this

>>41936459
your shoulders seem a little internally rotated and you look a little hunched. consider high volume facepulls and upper back work and you could better your shoulder health and add some more width

>>41936459
do 10x10 85% ORM squats
trust me, my friend's private trainer suggested that