hey guys i was wondering will swimming help me lose the fat on

so you want to

>tone?

Get the fuck out

>>41931550
yes lose fat because it helps lose fat overall. especially if it is a colder water like olympic swimming pools.
it won't make you huge unexpectedly, maybe your arms get a bit more toned but if you are a girl without taking any suplements you'll never get too big. if you thought u were you could just cut back on the swimming. you're not going to be swimming as often as girls on the swim team. if you're a guy why would you not want more muscle?

>i dont want to be muscular
what does this even mean

>>41931736
what do you think it means, meat-head

>>41931764
>tonefags

>>41931764
fuck off queer
also learn to biology, you cant spot-lose fat, you have to lower overall bf %

>>41931764
I thought ">tfw too intelligent to lift" was just a /fit/ meme.

"Hey guys will exercise make me skinny?"

>>41931550
When weill retards learn that spot training DOESN'T EXIST

You can't lose fat in only one specific part of your body. If you want leaner arms, you have to lose OVERALL body fat.

FUCK

>>41931764
>meat-head

You know we're smarter than you or you woulden't be asking fatty. And yes swim, it puts no pressure on your joints and it's a full body workout.

Don't treat the lifeguard that your gonna need like shit or they'll let you drown.

>>41931550
You're fat and retarded. I hope you drown.

>>41931550
Swimming to lose weight / get in shape is a TERRIBLE idea. If you're not swimming to compete then fuck off. You normies don't understand how tough it is to burn lots of energy in a pool. Stick to the treadmill.

>>41931550
>(*i dont want to be muscular)?

Don't worry, it's unlikely you ever will be.

Guys, this must be a /fa/ggot trolling, sage.

Lawrence?

Work on triceps to fill this area out a little. Lose fat.

>>41934291
Winrar

losing weight helps spot reducing is only a myth

>>41932319

Actually studies show you can
Studies show that increasing bloodflow and heat to an area increases lipolysis in that area

File: 1490598936208.png (695KB, 640x480px) Image search: [Google]

695KB, 640x480px

ebin

File: 1497774387127.jpg (156KB, 720x960px) Image search: [Google]

156KB, 720x960px

>>41931550
>i dont want to be muscular

>>41931550
Yes, swimming is a great workout. It won't make you too muscular. As people have already said, you can't spot reduce so it's just a matter of lowering your overall bodyfat percentage. Different people carry weight different places, so it's a bit of wait and see for when that upper arm fat will go away.