Rank the top five muscles worth having, in order:
(1.) Abs
(2.) Trap/Neck
(3.) Chest
(4.) Triceps
(5.) Biceps
1. back
2. shoulders
if those 2 are developed you automatically look like someone who lifts, not even joking
>>41926374
unironically, over development of these is a tell sign of steroid use
>>41926357
(1.) Kys
(2.) Kys
(3.) Kys
(4.) Kys
(5.) Kys
1) Shoulders
2) Abs
3) Chest
4) Lats
5) Biceps
>>41926374
Throw traps in there and you have a good list.
>>41926404
Throw traps in there and you have a good list.
>>41926357
>chest
>delts
>abs
>lats
>quads
>core including obliques
>back
>chest
In that order
>>41926357
>delts
>abs
>bicep
>lats
>chest
Big traps are not aesthetic.
Yes they make you look like you lift, but they also make you look like a dumb meathead. Don't isolate your traps, they will grow plenty in proportion just from your compounds.
>>41928175
t. traplet
Abs aren't nearly important to women as you think. They're more attracted to broad shoulders and a big chest.
>>41926357
>tricep
>bicep
>unicep
>halfacep
>quartacep
t.cep
>>41926426
t.califag
chest is over rated
1.delts
2.traps
3.abs
4.biceps/triceps/forearms
5.back