I have zero flexibility from sitting at my desk all day. I also have this awful fatigue feeling in my legs and arms - like its full of stagnant blood or something. What stretches are good? What feels really good? Also im totally not asking because i want to suck my own dick
>>41919996
>Also im totally not asking because i want to suck my own dick
Incidentally, about how many weeks would it take to gain roughly that particular feat? Asking for a hypothetical friend.
>>41919996
Crossfit
>>41920024
Idk man, I've been doing yoga about three times a week for 18 months and I still can't get my mouth to my penor in spite of it being nearly 8 inches long.
>>41920120
>8 inches
>have to suck own dick
The fuck
>>41919996
Hard foam rollers and cricket balls are amazing for stretching out tight muscles. Highly suggest investing in both. You can just put your weight on them and move around and your muscles will get a nice stretch and massage.
>>41920267
>tfw 100 pounds
>>41920310
Is there a question here?
>>41920347
>tfw not enough weight
>>41919996
Just do planks every hour and pushups every other hour breh
Do Pnf Stretching for Hip Flexor Quads Adductors Abductors
See Relax into Stretching
>>41920187
>Getting blowjobs has never increased my own desire to suck my own dick
Wtf I'd wrong with you?
>>41920695
those will surely increse his flexibility