QUICK, FIT!!! RECCOMEND ME A SUBWAY SANDWICH THAT DOESNT

Lettuce on bread

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>>41914792
NOT EATING AT FUCKING SUBWAY YOU DEGENERATE FAGGOT

Literally any sandwich, just ask them to hold the bread. You can eat it out of a bowl instead.

Public chicken tender sub.

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>>41914807
I dont have a CHOICE!! MOMMY REFUSES TO COOK OR BUY ANYTHING ELSE JUST PLEASE TELL ME NOW!!!

>>41914792
http://www.subway.com/en-us/menunutrition/nutrition

Stupid idiot. Look it up yourself

>>41914836
itlatilan bmt meat only 880 cals (white it lower than wheat)

>>41914845
/thread, kys OP

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>>41914792
>eating carbs
Enjoy your diabetes fatty.

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Vegitables

>>41914792
Get chicken breast and spinach w/ mustard and throw the bread out.

>>41915205
hows the first day of keto going big guy

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>>41914792
How does a sandwich even reach 1300+ calories?

My favourite from Panos with jamon serrano and mozarella is less than 600 calories.

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>>41915383
Damn that looks fucking delicious

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>>41914792
>1300 cal sandwich

fucking americans, bet there's < 30g of protein there too right?

Subway sandwiches are shit tier. I would rate McDonalds above them. The meatball sub is passable though.

Their oven roasted chicken is the only meat worth eating. Have it in a wrap, or as a salad, whatever you do DO NOT have the bread. Pile on all the veges you can, and avoid the sauces.
There you go, healthy subway.

>>41915483
>>41914792
>https://www.youtube.com/watch?v=5_vUxEvEdbs

how in gods name do you make a sub with 1300+ calories

i've seen some landwhales order double meat and double cheese but that still doesn't add up

>>41915483
>>41916397
He's our king

>>41914836
LEARN TO COOOOOOOK OR YOU WILL NEVER MAKE IT