RATE MY STATS I'm 18, and have been lifting for about 4

>>41911937
>for 4 months

eat and sleep more

>>41911969
So are you saying thats below average?

>>41911937

You're leaving out your height and weight which is important.

It doesn't matter what your lifts are really - as long as you are progressing on all of your lifts. You may want to read Starting Strength or at least read and understand StrongLifts 5x5 to get a sense of what your goals should be in the gym if you want to increase your Bench/Squat/Deadlifts as a beginner. You may need to eat and sleep more like the other guy said too.

>>41911937
>Symmetricstrength.com

Plug your deets in there

>>41911937
>bench press: back flat on the bench
>deadlift: femurs parallel to the ground
Who made this shit

>225kg DL at 18

mirin
keep it up lad

>>41912023
15 lbs and 5" 9'

>>41912075
It's in pounds for sure

>>41912075
>So far my stats on sbd are (in lbs)

kek

Decent. But they should be higher desu. Are you eating well? Do you get enough sleep? Also don't pussy out on lifting heavier. You're most likely lifting less than you actually can. If necessary, ask someone to spot you.

>>41913274
Autocorrect replaced 'than this' with desu oops