So the typical whey protein (like ON) is milk based. It absolutely kills my stomach, lot of pain. Do you guys recommend a whey that is perhaps vegan /vegetable based?
Bump for advice
protein is protein. some are better, but fuck overthinking. do what you have to do. get pea or hemp protein.
>>41909157
They have protein supplements based off of pretty much every other protein source available.
You can get beef, chicken, pork, vegetable, whatever. It's all more expensive and feels like a meme. But literally just Google "non whey protein supplements" and you'll get a fuck ton of different kinds.
>>41909157
Aparently the only supplement to actual whey is mixing pea and brown rice powder to get all nine aminos
>>41909157
Rice or hemp
>>41909157
I use soy. Don't fall for the estrogen meme.
>>41909157
>So the typical whey protein (like ON) is milk based.
There's no atypical whey protein that isn't based on milk.
>>41909157
pea protein is dirt cheap (less than whey)
hemp and soy protein are also similar price
>>41909731
Screamed the stable boy
>>41909157
Your welcome.
This is probably the cheapest you can get it rn and its a pretty good deal tbqhwyf. Also use my referral since I helpped yo lactose ass.
ADRIAN-R63H