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>be on a cut
>cut some fat
>lower abs gut finally got bit smaller
>end cut and decide to maintain/recomp
>3 months in
>5 lbs heavier
>abs already faded away
>mini lower abs gut came back
why even live?
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Basically when you eat below your maintenance for prolonged time, your body enters what is called homeostase so your TDEE drops signficantly
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>>41904891
This is not true. The smaller you get the more it drops but you can eat at a deficit for as long as you want
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>>41904891
wait so your tdee drop when you lose weight?
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>>41904891
lmao no. stop posting momscience.
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>>41905001
Yes
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>>41904891
>your body enters what is called homeostase
t. elementary school dropout
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>>41905001
>does a 200lb body need as many calories a day to maintain weight as a 300lb body?
You are very smart
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