Do you work out abs? I was told squats and deadlifts would keep your core decent but does it work abs too?
>>41904275
my only fucking thing that i should have done is first kiss and ive already fucked that up, oh well, i better have a full time job by my next birthday
>>41904275
Depends. Some people can have decent abs without ab work, others can't. If you're lifting decently heavy and sporting a low body fat % and still can't see ab definition you want, add ab work to your routine.
Your picture is crap but in my opinion you should incorporate some ab exercise where your core is actually in motion/twisting instead of just static strength.
no squats and deadlifts are not an ab workout not at all. the abs work just like any other muscle and they respond to resistance training. the dumbfuck fitness community is always training to generalize issues and force them onto everyone. if someone has abs and doesn't target them they have genetics and low bf% nothing more.
>>41904275
>how life should look
whoever made that is probably a 14 year old girl
>>41904275
LOL wtf is this?
First kiss at 12, passed driving test at 16.
First full time job at 19??? I went to college.
I make more than 40,000 britbongs already and there's no way I can afford a house.
Oh and OP do ab isolations
What the fuck? Can Brits really afford homes on £40,000/year?
>>41904275
nice chav inspo