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I haven't been to the gym bc I've been recovering from nose surgery and I wanna fucking kill myself. Doc says I should probably wait another week or so but I'm wondering if I could get away with lifting light until I'm fully healed up.
Also I know I'm gonna feel weak as fuck because it's been about a week and a half since I last went.
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you're a fucking mongoloid, and if you're asking this question you no doubt have been lifting for less than one year, so it won't do shit to your garbage physique
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>>41902806
How did anything I said sound retarded, or imply that I have been lifting less than a year?
Are you okay anon? There's no need to be so angry.
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>>41902883
you're a fucking mongoloid, and if you're asking this question you no doubt have been lifting for less than one year, so it won't do shit to your garbage physique
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>>41903259
Alright then.
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>>41902787
Don't worry anon.... it takes quite a considerable time to lose muscle. Unless you are an ectomorph
You may see "loses" in the volume of your muscles but they actually are water. Since you don't need that many glycogen because you are not exercising your body diminishes your glycogen reserve and you lose water. Since muscles lose a ton of water they"deflate" a little bit . But you will regain everything in about 2 weeks when you go back to the gym
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