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>tfw just want to be thicc >6'2 lanklet >tfw cant

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Thread replies: 22
Thread images: 4

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>tfw just want to be thicc
>6'2 lanklet
>tfw cant grow beard to save my life
im at 1/2/3/4 for singles, at what point ill be thicc? 2/3/4/5 for reps?

>tfw girl at work called me strong today
was she mocking me
>>
If that's you, your ass and legs are disproportionately small.

Pls squat.
>>
We cant really see with the clothes on. But no, 2/3/4/5 is bullshit. It's completely imbalanced. A 2 pl8 ohp is much, much higher tier than a 5pl8 deadlift.
>>
>>41902455
>wanting big legs like a woman
>>
>>41902455
that is in fact me

i do squats, but i feel like im really struggling with glutes activation in both squats and diddly

i think i will start doing bulgarian RDL and squats session see what happens.
tfw glutelet
>>
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>>41902474
No, it's better to be pic related I agree.
*ROLLS EYES*
>>
>>41902436
Martin Shkreli?
>>
>>41902462
i struggle the most with bench, long arms and bad form

187cm tall but 200cm wingspan
>>
>>41902436
if you want to be thicc eat more food and lift higher volume, you have a good strength base already
>>
>>41902496
Kek, you're looking at the extreme end of the spectrum brah, no guy should have bigger calves than biceps
>>
>>41902436
You looks skinny fat
>>
>>41902530
>no guy should have bigger calves than biceps

You're just making some fake standard because you hate doing legs. Stop this nonsense. Stop the excuses.
>>
>>41902436
when you can 1/2/3/4 5x5/1x5

then you gotta eat big
>>
>>41902562
You're just defending your lifting habits because you got cucked into SS
>>
>>41902530
>one muscle is used to keep the body up/walking
>that one muscle should be smaller then one primarily used for picking things up and down, with the assistance of that first muscle of course.
>>
get a haircut and learn to dress yourself, you look like a fucking manchild
>>
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>>41902505
close but uglier and fatter

no front pic because >blue board
>>
>>41902608
If you managed to get to the gym then your legs are good enough for walking. Unless you're a powerlifter then upper body is the only thing needed for aesthetics.
>but but I don't lift for girls
Bullfuckingshit, lying to yourself
>>
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>tfw bonelet

(yes, I'm trying to eat more)
>>
>>41902656
mirin the vtaper
you look like ayylien desu
>>
>>41902641
>but i lift for girls
nah i lift cause i was a fat fuck and i like lifting heavy.
>managed to get to the gym your legs are good enough for walking
i can power scooter my ass into a gym, i cant power scooter my ass up a mountain or through a lake. if you dont like doing outdoor activities thats fine but dont promote the gymrat/curl bro lifestyle over a well maintained one.
>>
you dont need huge calves if your quads are huge

fact
Thread posts: 22
Thread images: 4


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