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Newfag here, need some help. Any time I stay in the gym for longer

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  3. Newfag here, need some help. Any time I stay in the gym for longer
Thread replies: 5
Thread images: 1

Anonymous
2017-06-23 11:21:44 Post No. 41900079
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Anonymous 2017-06-23 11:21:44 Post No. 41900079 [Report]
Newfag here, need some help. Any time I stay in the gym for longer than 30-40 minutes, I feel sick to my stomach and end up vomiting my guts out. I could get a lot more out of the gym but this shit happens every time and I always end up leaving earlier than I'd like to because of it.
Is this something that passes with time? Is it a problem with my diet? Any help would be appreciated
>>
Anonymous 2017-06-23 11:27:29 Post No.41900117
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Anonymous 2017-06-23 11:27:29 Post No.41900117 [Report]
Eat 2 bananas and a slice of bread about 30 minutes before the gym. Poop when you get there and you'll be good.
>>
Anonymous 2017-06-23 11:34:00 Post No.41900156
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Anonymous 2017-06-23 11:34:00 Post No.41900156 [Report]
>>41900117
I've do that next time, thanks
>>
Anonymous 2017-06-23 12:27:47 Post No.41900596
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Anonymous 2017-06-23 12:27:47 Post No.41900596 [Report]
Take some lactobacillus pills before pwo meal and gym. I had the same problem (not as severe tho) and the pills removed it completely.
>>
Anonymous 2017-06-23 12:38:55 Post No.41900690
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Anonymous 2017-06-23 12:38:55 Post No.41900690 [Report]
>>41900079
Fu k yeAh if I'm not vomiting by the time I'm out there I'm not doing it right thanks for opening my eyes
Thread posts: 5
Thread images: 1
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