What type of weightlifting routines does Chad follow in the gym?

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Anonymous
2017-06-23 03:56:32 Post No. 41897353
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Anonymous 2017-06-23 03:56:32 Post No. 41897353 [Report]

What type of weightlifting routines does Chad follow in the gym? (in b4 incel memes about chad naturally having muscle by doing nothing)

Anonymous 2017-06-23 03:58:57 Post No.41897370
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Anonymous 2017-06-23 03:58:57 Post No.41897370 [Report]

>>41897353
bodypart split 3x10 if they are not training for a specific sport. like all other normies.

Anonymous 2017-06-23 03:59:46 Post No.41897375
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Anonymous 2017-06-23 03:59:46 Post No.41897375 [Report]

I don't think you get it Chad eats pizza and fucks Stacy while you hit the gym hard

Anonymous 2017-06-23 04:00:48 Post No.41897384
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Anonymous 2017-06-23 04:00:48 Post No.41897384 [Report]

>>41897353
body part split, fucking duh

Anonymous 2017-06-23 04:02:23 Post No.41897392
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Anonymous 2017-06-23 04:02:23 Post No.41897392 [Report]

>>41897353
shitty brosplit routines from fitness magazines

Anonymous 2017-06-23 04:52:41 Post No.41897767
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Anonymous 2017-06-23 04:52:41 Post No.41897767 [Report]

>>41897392
i think i want to do brosplits just because they are called brosplits
why don't people like them?

Anonymous 2017-06-23 06:05:51 Post No.41898235
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Anonymous 2017-06-23 06:05:51 Post No.41898235 [Report]

>>41897767
Because if you are natty they are inefficient