If i do this workout everyday will I lose my man moobs?
https://www.youtube.com/watch?v=-3D4oCEt0RQ&
I'm skinny fat and have tried running and going to the gym but I found those incredibly tedious.
For me HIIT workouts are short and actually quite enjoyable so far.
Just wondering what /fit/'s opinion is on HIIT.
>>41896254
alri thiccboi
haha you can't target fat in certain areas sorry mate
you need gyno surgery, sorry to break it to you
I hate that guy. Looks like complete shit- he's small but lean. Teaches stupid body weight circuits and made a crap ton of money. Because his results can be obtained by any ducking normie.