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Felt a pop in my lower back doing hack squats >drove home

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  3. Felt a pop in my lower back doing hack squats >drove home
Thread replies: 4
Thread images: 1

Anonymous
2017-06-22 07:21:09 Post No. 41892405
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Anonymous 2017-06-22 07:21:09 Post No. 41892405 [Report]
Felt a pop in my lower back doing hack squats

>drove home in pain
>can barely walk
>can't bend over
>currently using frozen chicken breasts as ice packs because I don't want to climb stairs to get real ones

How fucked am I? Is icing/rest enough or do I need to see a doc? Do I need to make a sacrifice to the Lumbar Gods? What pleases them the most?

HELP ME /FIT/
>>
Anonymous 2017-06-22 07:23:49 Post No.41892432
[Report]
Anonymous 2017-06-22 07:23:49 Post No.41892432 [Report]
>>41892405
You aggravated a disc most likely. Get an X-ray.
>>
Anonymous 2017-06-22 07:27:56 Post No.41892475
[Report]
Anonymous 2017-06-22 07:27:56 Post No.41892475 [Report]
>>41892405
yes you need to see doctor... ASAP, more you will wait, worse it will be
>>
Anonymous 2017-06-22 07:28:59 Post No.41892489
[Report]
Anonymous 2017-06-22 07:28:59 Post No.41892489 [Report]
>>41892405
lol ive had the exact same issue performing atg squats as usual, heard a pop from my lower back and immediately lost strength. could barely walk and bending over was too much pain.
it's been 3 days already, ive been having ice on my lower back twice everyday and it got much better. im taking NSAIDs too
Thread posts: 4
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