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Hi. I know nothing about fitness. I want to be stronger. I recently

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  3. Hi. I know nothing about fitness. I want to be stronger. I recently
Thread replies: 5
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Anonymous
2017-06-22 05:16:39 Post No. 41891190
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Anonymous 2017-06-22 05:16:39 Post No. 41891190 [Report]
Hi. I know nothing about fitness. I want to be stronger. I recently started a job that involves a lot of heavy lifting, and I started eating more protein (granola bars and shakes). I have a gym membership, but I haven't been going this week since my job is so physically exhausting. What else can I do to make myself stronger?
>>
Anonymous 2017-06-22 05:19:55 Post No.41891220
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Anonymous 2017-06-22 05:19:55 Post No.41891220 [Report]
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>>41891190
>>
Anonymous 2017-06-22 05:20:30 Post No.41891226
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Anonymous 2017-06-22 05:20:30 Post No.41891226 [Report]
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>>
Anonymous 2017-06-22 05:26:10 Post No.41891287
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Anonymous 2017-06-22 05:26:10 Post No.41891287 [Report]
>>41891220
Copy that, thanks and sorry
>>
Anonymous 2017-06-22 05:50:21 Post No.41891496
[Report]
Anonymous 2017-06-22 05:50:21 Post No.41891496 [Report]
>>41891287
No apologies. You're off to a start of a journey, friend. Remember to ask for help along the way. No one makes it all alone. And we're all gonna make it.
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