When did you realize that training for size/strength is for brainlets

>>41889662
If you dont combine lifting with a sport you are doing it wrong to begin with

>>41889662
>He lifts for functional strength
Laughings grills.png

>>41889662
No thanks I want to put an unnecessary amount of excess muscle on my body.

>>41889907
You're a fucking simpleton

>>41889662
when I saw this thread and saw the dbz picture, I'm convinced

>>41889662
I always felt human were better designed for utilizing endurance and agility.
To focus strength is the equivalent of a gorilla focusing cardio.

My gym time is about 30% strength training and the rest endurance and agility practice.

>>41889662
What's a good endurance routine?

>>41890628
Why not have a balance of both? Why not go SSJ2? That's the correct way of doing things

Well, that's why I think one should spend like twice or thrice the time he spends working for strength in cardio. And that's probably why so many people are into martial arts I guess.

Anyone does weightlifting and martial arts here?