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Can I do trap-bar deadlifts instead of barbell deadlifts? I am at like 2.5plates now, and when using the barbell my lower back hurts. When using the trap-bar I dont feel any pain at all.
Are there any differences between them?
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>>41886903
yeh, probably ur shit form lmao
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>>41886917
2nd. You probably squat lower with the bar and pull with your back more cause herpa derpa no form faggot. With the trap bar u probably start with the hips higher
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>>41886903
>dogs hate black people because they recognise them as another animal
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>>41886903
is my low back supposed to be muscle sore like its tired or is that bad form?
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>>41886903
non-meme advice, there is literally no difference. just choose which feels better for you and stick to it.
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>>41887543
probably bad form. work unilateral glute work like lunges, step ups, or jeffersons. additionally, work your abs regularly
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>>41887893
alright, thanks
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