hey /fit/ going on a family trip in 8 days and we're goin

>>41886766
you don't. That's few months project, not few days

>>41886766
you are not going scuba diving and made this thread for the sake of shitposting, now kill yourself.

>>41886802
no shitpost, i did lie about the scuba diving. im going on a date

>>41886819
well sorry, you wont go down a size in a week.

Yo, is that a drawing of Sacco and Venzetti?

>>41886819
Be bearmode don't be afraid be proud.
#healthyateverysize

>>41886855
yeah it is

Isn't there a website to show where you're lacking in your workouts when you add it to a list or something? It shows whats In your routine and then shows the muscles targeted.