Should I get egg white crystals or should I stick with my Whey powder?
Goddamit
>>41883937
Post workout? Just stick with whey.
>>41883937
Casein protein is a lot more expensive than whey protein. It's cheaper to just eat eggs. Just boil 4 eggs before bed, eat two right away, and wake up at 2am to eat the other two.
>>41883937
Depends. Can you tolerate whey? Will egg white crystals fot your macros better?