who /injured/ here? >left arm sprain? in bicep/deltoid since

u deserve it for ego lifting

>how make gains?
>shrink ego
>grow muscles

>>41883448
Back injury for a few years now, i'm not sure if the added weight is causing the back pain or my disk/sciatica still has an issue after a couple of years

I learned and know why I was injured but it sucks, my solution to the injury fucked me up more than the injury

I accidentally gave myself pesticide poisoning. Does that count?

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>Arthritis in my knee
>Shit aches on a daily bases
>Still run, squat, and jump rope
>disability here I come

Ultimately, my self hatred burns to strongly for me to take easy, knowing full well that I'm doing long term, irreversible damage

yea my the ligament/tendon that runs down my right hand's pinky is fucky so i'm taking a break to let it heal

:/

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>>41883474
wasnt even lifting :^)

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Use to be able to run 1.5 miles in 8:12, then pic related happened. My time didn't get much worse but I had to stop for a few months and I'm always thinking about what could have been

>>old ankle sprain
>>stumble in way to gym
>>outside of ankle now feels tender but no other effect

Fuck. Should I get this checked out or is it just aggravatong of the old injury?

>>41883448
im just sick in general. Was hoping to go back today, but still coughing up tons of mucus. Better wait.