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>5 weeks into Stronglifts >Noticed legs are getting bigger

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>5 weeks into Stronglifts
>Noticed legs are getting bigger but bench is lagging behind squat really hard

What's a good beginner program that builds upperbody? I don't want to be t-rex mode
>>
it's called starting heterosexual

stop being a faggot and squat
>>
>>41876145
You are suppose to squat faggot or you can go in brosplit and never make it.
>>
>>41876145
squats should be easier than benching anyway. It would makes sense that you'd make leg gains quicker too. I wouldn't change the routine if I was you, trust in the idea that your body will eventually pick up the slack in the upperbody.
>>
Squats are way easier and faster to make good progress in

If you're struggling with bench press do isolation exercises for chest and triceps
>>
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>>41876145
http://oldschooltrainer.com/reg-parks-beginner-routine/
remove front squats from b routine if your concerned about too much squats.
or
https://forum.bodybuilding.com/showthread.php?t=149807833
and skip leg day every once and a while
Thread posts: 6
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