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How can I stop cardio from fucking my shit up? If I do even just 30 mins of medium intensity cardio on a stationary bike afterwards it feels like my body looses all of it's energy and I just crumple into a ball and feel too tired and worn out to even eat. Lifting is no problem though, afterwards I feel great but cardio just fucks my shit up completely.
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>>41874192
Cardio fuck you up because you need it .
Train more and make it hard , it's not a real bike so I don't know if you can do that , but set it on hilly and do long steady hills . And Don't forget to eat your carbs .
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>>41874192
>tfw u sleep on a butt like that
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>>41874192
Do more cardio
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Sounds like you can take advantage of this phenomenon by doing cardio immediately before bed and then riding the tiredness straight into blissful oblivion, what's the problem?
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>>41874892
I NEED to know that feel.
I zoomed in and saw all the blonde little hairs.. Fuck that turns me on.
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>>41874961
it was a trap butt does that count
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>>41874892
what face?
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