Everyone says vitamins are mostly worthless if you are eating fine, but what if you're just a neet that only eats chicken and drinks water? Would a multi vitamin be a good idea?
Please respond.
>>41872840
Yes, if you don't have a balanced diet then you should have some vitamins handy.
>>41873155
Can you recommend any brands?
>>41872840
Why not eat some spinach and broccoli with some light salad dressing anon. Fiber, minerals, vitamins and phytochemicals are good for you and you won't get everything from a multi
A vitamin is so easy to take. Why not just take it with your protons. Whatcha got to lose but a few shillings.
>>41873294
what
pls respond
>>41872840
Do you even know what vitamins are?
>>41874843
yes