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Gonna do power cleans 6 times a week 3x5 and increase the weight

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Gonna do power cleans 6 times a week 3x5 and increase the weight every week (in edition to StronkLifts routine).

will it help boost strength and endurance?
>>
>>41869227
>endurance?
hell no.
>>
3x8 with an additional warm up set
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