>tfw almost died squatting >ended up breaking my thumb

>>41867907
AWOO?

>>41867907
story?

>tfw no twunk bf

t. Otter

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>>41867941
I was doing 250 pounds.

I was putting the bar down back on the rack. I thought it was on the rack but apparantly one side wasnt so it just fell down completely. I was still hold ing it up because i was still in position but it was near the ground while the other side was on the rack.

IT fucked up my back, i was debating thinking like fuck lift this completelyup in a horrible position or just drop it.

I decided to drop it it was hanging on one side so I had to take the weghts off one side and it just smashed onto the ground.

I ended up breaking my thumb and my body is in a ot of pain. But I am not paralyzed so this is just motivation to push myself harder in other ways tbqh.

>>41867958
ill pound you bby

>>41867986
leave it to a weeb /pol/fag to not even be able to re-rack

Good you conservative cocksucker

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>>41867999
>>41868021
grow up

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>>41867907
>twink and hunk
These two contradict each other dumbass.

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>>41867986
>I couldn't rerack the weight properly
>I will never lift heavy again

>>41867986
Evolution - The post
some of us are just not going to make it

>>41867986
>250 pounds
> heavy lifting
Cmon man you can't stop if you haven't even started yet.

>>41868200
I have actual retardation. Im still more fit than you tho. Ive been lifting for four years but i cant tie my shoes or fold clothes or drive a car at 26 because im literally retarded.


Tbqh it was an uplifting realization that i shouldnt lift heavy like this and need to do something else and focus on other stuff.
Tbqh tho i was super exhausted.
>>41868276
I lve got really good lifts besides squatting

>>41869217
What kind of retarded are you do you have doctor papers?

>>41869399
idk but im def retarded

>>41867907
You do all those things to stay healthy.
Lifting is for men who want big muscles and aren't afraid to risk their bodies for that goal.

>>41867907
SHOO SHOO RAFAEL

>>41869217
>weeb
>/pol/
>literal retard
It checks out.

>>41869217

>4 years lifting
>250 lbs on squats

I hope those were warmups.