Thread replies: 6
Thread images: 2
Thread images: 2
File: RTX-Pro-model-6220R-cropped.jpg (189KB, 600x600px) Image search:
[Google]
189KB, 600x600px
>not cooling your hand with a vacuum glove between sets to improve performance
it's like you don't even want to make it
http://www.avacore.com/how-it-works/
>To our knowledge, this is the first study to assess the
>impact of mild PC (palm cooling) and heating on fatigue during highintensity
>multiset bench press exercise. The remarkable
>finding of this study was that an intervention on the basis of
>localized cold exposure distant from the exercised muscle
>mass enabled close to a 30% increase in work to be performed
>during the second set of bench press exercise to
>failure, compared with control conditions, with smaller but
>sustained improvements through sets 3 and 4.
>>
>vacuum glove
>not vacuum chamber
enjoy your muscle imbalances fagtron
>>
File: 1495178799054.jpg (624KB, 1280x1628px) Image search:
[Google]
624KB, 1280x1628px
>>41866063
so keep an ice bucket next to your rack? good thing im home gym master race
>>
>>41866585
http://news.stanford.edu/2012/08/29/cooling-glove-research-082912/
>The method is more convenient than, say, full-body submersion in ice water, and avoids the pitfalls of other rapid palm-cooling strategies. Because blood flow to the AVAs can be nearly shut off in cold weather, making the hand too cold will have almost no effect on core temperature. Cooling, Grahn says, is therefore a delicate balance.
>“You have to stay above the local vasoconstriction threshold,” said Grahn. “And what do you get if you go under? You get a cold hand.”
an ice bucket will not nearly have the same effect
>>
>>41866063
what kind of autistic shit is this? why not just lift weights like a human?
>>
>>41867943
It's the kind of autistic shit that gets you money out of dweebs who read free summaries on pubmed instead of lifting and eating.
Thread posts: 6
Thread images: 2
Thread images: 2