>thought I was DYEL because I only squatted 325 pounds
>someone on /fit/ recently informed me that I've been forgetting to count my body weight, and it counts since I move it
>mfw I actually squat 605
I finally made it, bros
>>41862811
You can count bw? Cool.
>tfw squatted 320 on my first day
Why should you count your body weight? What sense does that make?
>>41862811
What is that frog doing to Megumin?
>>41863059
spank her of course
>not counting atmospheric pressure
>>41863049
Because anon, when you squat you have to move your body in the motion of the squat too. Why do you think it's harder for fatties to do a bodyweight squat than fit people? It makes as much sense as counting the bar does.
>>41863121
You really made a thread for this because no one agreed with you in the other thread?
>>41863163
>everyone on 4chan is the same person?
>>41863121
You have to make sure you count the weight of your fingernails too when benching.
Its just science
>>41862811
Whooooooooa dude what a DYEL you are lmao haha.
>>41862811
Don't forget to use the altitude multiplier.
Sea level lifts are the only true weight lifts.