Hey /fit/, /out/ here
I was curious, does hiking and time spent outdoors increase test levels?
>>41860033
yes. I actually wonder why you guys don't go outside more often. hiking 8 hours a day will basically double to triple your test.
https://www.outsideonline.com/2125031/what-happens-your-body-thru-hike
imagine if he was on a bulking diet and doing lifts to fill in some of that hiking time.
>>41861760
8 hour arm routine is a better use of your time
>>41860033
Hiking and enjoying nature is great for your health regardless of affecting test levels