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>have dedicated leg day as always >see minor gains in legs

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  3. >have dedicated leg day as always >see minor gains in legs
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Anonymous
2017-06-19 11:31:25 Post No.
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Anonymous 2017-06-19 11:31:25 Post No. [Report]
>have dedicated leg day as always
>see minor gains in legs but much more substantial increase in strength
>notice my legs and knee tend to be more sore and achey lately
>start biking with resistance
>notice increased gains in legs as well as less achiness

I'm not saying im gonna stop weight training legs but I wished I had started bicycling earlier. My legs are much bigger now. Anybody else experience the same
>>
Anonymous 2017-06-19 11:34:10 Post No.41858082
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Anonymous 2017-06-19 11:34:10 Post No.41858082 [Report]
No but was wondering how can I actually gain strength and size in legs. It's the one body part where I feel I'm stuck.
>>
Anonymous 2017-06-19 11:36:48 Post No.41858123
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Anonymous 2017-06-19 11:36:48 Post No.41858123 [Report]
>>41858043
>implying you ever had leg gains if biking is putting on muscle
>>
Anonymous 2017-06-19 11:43:15 Post No.41858195
[Report]
Anonymous 2017-06-19 11:43:15 Post No.41858195 [Report]
>>41858123
I feel bad for you
Thread posts: 4
Thread images: 1
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