>eating at a decent surplus >decide to go for a quick bike

Just eat more nigga.

You will be hungry after the bike ride.

>quick bike ride
>1200 calories

nigga were you pedaling at the speed of light?

>>41853544
>quick bike ride
>mach 10
>uphill both ways
>both tires were flat
>1200 cal
See guys? Its reasonable!

>>41853544
Anything between 50-100km is a quick bike ride desu

>>41853630
That's retarded. All you gave was distance without time. If 50km took you 8 hours, that is NOT a quick ride. Honestly sounds like youre using an app that's overcalculating

>>41853657
Any novice cyclist should be able to knock out a 50km spin in about 2 hours desu. Also, most of us use bike mounted odometers that are configured for the correct wheel size, enabling precise distance measuring

>>41853679
>we bicyclist
I've actually been bicycling regularly for years and used a speedometer with a wheel magnet before it was stolen. 30- 50miles is a regular run for me, and in about 2 hours for 30 miles. Thats why I pointed out that it's retarded for you to say a "quick ride" without giving a time.
Btw you're posting on the wrong board nublet, there's a different board for cycling and theyd probably laugh you right off of it.

ancient mechanic here

jesus all these morons with the high speed electronics getting upsold to them

you can also know the route you're taking, and how long it takes you to do it, and a little bit of math?

countdown to people calling me a cuck in 3, 2, 1 ....